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By Admin February 9, 2012

Simply Healthy Cooking Class

Join us for another evening with Elaine King, Holistic Health Coach as she presents “Chocolate & Other Forbidden Sweet Treats” Would you believe that eating healthy doesn’t have to mean depriving yourself of that piece of chocolate or other sweet treat? In this dynamic class you will discover: * How chocolate can

By Admin October 31, 2011

Learn the Essentials of Simple, Healthy Cooking at Home

The next several months will (happily) involve gathering with family and friends while enjoying rich, traditional holiday foods. And then comes the inevitable game of catch-up come January, making up for overindulgence and resolving to eat better and head back to the gym. Why not start out ahead of the game this year? Make healthy eating healthy