Tag Archives: %s

By Admin December 29, 2011

Simply Healthy Cooking Class | Beating the Winter Blues

Nothing sounds better this time of year than comfort food—which let’s face it, isn’t always the most nutritious option. Instead of fighting it, why not learn how to turn those cold-weather favorites into guilt-free dishes that are Simply Healthy? Join us for our January cooking class with Holistic Health Coach Elaine King as we learn how

By Admin October 31, 2011

Learn the Essentials of Simple, Healthy Cooking at Home

The next several months will (happily) involve gathering with family and friends while enjoying rich, traditional holiday foods. And then comes the inevitable game of catch-up come January, making up for overindulgence and resolving to eat better and head back to the gym. Why not start out ahead of the game this year? Make healthy eating healthy